To those of you who say you “know” I use steroids, I suggest you read “ know or suspect ” unless your career ambition is to be a Walmart greeter. Reminds me of a funny saying but its often true with people – “ my mind is made up, don’t confuse me with the facts! ” If it comforts people to think that I got big and ripped by using steroids rather than 30+ years of lifting 5 days a week, that is fine by me. People often have these crazy expectations for bodybuilding and when they fail to get the body “ they deserve “, then they just naturally assume that anyone who has gotten that physique has somehow cheated. Again, whatever comforts them is fine with me. I still consider it the ultimate compliment when someone asks if I use steroids. I know I am not convincing anyone here because again, people believe what they want to believe but take a gander at the section titled “ signs of steroid usage ” on my expectations page. You can also look at my 30 year physique history and see for yourself that my muscle growth was painfully slow. My muscle growth was the result of decades of hard work and clean eating, not steroids, but again, believe whatever makes you want.
This website is for those who want to look great and feel great. Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn’t have to be expensive or take a lot of time. My focus here is on workouts the natural bodybuilder can do at home with inexpensive equipment. Don’t be fooled, home workouts do not mean easy workouts and they can be just as effective as the gym. This site is FREE and there are no “members-only” sections or newsletters to buy, its my way of giving back to the sport that has given me so much. I don’t encourage the use of any supplements or the purchase of any new equipment, you can build a fantastic physique with just a cheap used set of dumbbells.
Oh by the way kev, our reaction is no more “strange” than your reaction, I dont see why you feel obligated to attack the man, the only thing he is pushing is better fitness and nutrition, all for free. Even jack la lanne agrees that you dont need all those fancy machines in the gym to build muscle, and he invented most of the machines. Do you idiots think he’s a joke too? It’s also funny how you losers say he “cries” when someone makes a negative comment on his videos, someone starts slandering me I’d be inclined to shut them up any way I can too.